Dawn Elizabeth Smith is a Certified Pain-Free Performance Specialist dedicated to helping women build strength, confidence, and sustainable healthy lifestyles. Beginning her own fitness journey at 311 lbs., Dawn understands firsthand that true transformation goes far beyond aesthetics—it’s about creating a life that feels strong, capable, and empowered every single day.

She takes pride in guiding women to not only feel confident in the gym, but to carry that confidence into their everyday lives. Her training approach centers around strength development, proper movement, and building realistic habits that support long-term health and wellness.

Through her work at Mind Right Body Life, Dawn is passionate about creating an environment where women feel supported, challenged, and inspired to become their best selves.

Train Bold. Move Beautifully.